Fitness

Our fully-staffed Fitness Center has a variety of state-of-the-art cardiovascular, strength training, and Pilates equipment. Highly qualified personal trainers and Pilates instructors are available to offer individual and small group training designed to improve overall fitness, enhance performance and assist with weight management and disease and injury prevention. Additional fitness and wellness programs include group exercise classes, massage therapy services, and a variety of exercise incentive programs, nutrition counseling, weight management programs and special events, games, and competitions. Whether you’re training for an event, trying to improve your tennis or golf game, have a weight loss goal or an injury to rehabilitate, there are programs and services available for you in a fun, social environment at the Fitness Center.

 

Fitness Hours:  Monday- Friday 5am-10pm;  Saturday and Sunday 7am-10pm