Wellness - Silver Creek Valley Country Club

Silver Creek Valley Country Club offers many programs and activities to enhance your fitness experience.

Get guidance on nutrition, join a fitness incentive program, go to a group exercise class, or boost your well-being with personal training or massage services.

FITNESS

Silver Creek Valley Country Club’s fitness center features a variety of cardio and strength equipment designed for all fitness levels. Work out with strength training tools and resources that give a functional advantage. Our facility includes free motion, life fitness, woodway, precor, and human sport equipment.

PERSONAL TRAINING

Take your fitness to the next level with individual, duo, or small group training. Working with a trainer will provide motivation, accountability, and a focused workout routine.

GROUP EXERCISE CLASSES

Our highly qualified group exercise instructors create an environment that can boost results and help attain fitness goals. We offer Pilates on zoom, Boot Camps, Mobility, Yoga, Aqua HIIT, Power Hour, Cardio Kickboxing, Ultimate Strength, and Core focused classes.

MASSAGE

Massage is the most classic form of therapy of all time. The benefits of massage range from relaxation to therapy for overused and tired muscles. A regular massage routine has been known to reduce stress, assist with pain management as well as detoxify the body and improve the immune system. Wind down with one of our amazing massage therapists and soothe those sore muscles.